Under normal circumstances, there are simple ways to cope with an eating disorder flare-up. Since COVID-19 has literally locked us all indoors, alone with our thoughts, phones and refrigerators, healthy coping mechanisms seem out of reach – but not impossible.
The age-old proverb says: absence makes the heart grow fonder.
The sentiment is lovely. The comfort it brings is reassuring. But the truth is sometimes, absence makes the heart forget.